Monday, February 11, 2013

Getting' Strong

6 rds of
6 deadlifts @ 315/225#
6 power cleans @ 205/135#
6 thrusters @155/105#
Posted by at

2 comments:

  1. UnknownFebruary 11, 2013 at 12:36 PM

    18:30 at 225 deadlift, 135 clean for 3 rounds, 115 clean for 3 rounds and 95 thruster...so basically, i'm less than a woman

    ReplyDelete
  2. UnknownFebruary 11, 2013 at 3:25 PM

    Seriously regretting doing the Big 42 at open gym yesterday

    ReplyDelete

Subscribe to: Post Comments (Atom)