Thursday, May 15, 2014

Hangman 5/15/2014

Rowing & Hang Cleans
Rx- 115/75#
**Running Optional 
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1 comment:

  1. UnknownMay 15, 2014 at 8:22 AM

    400m of RUM?? thats a heck of a warmup! .. I will give it my best shot! :-)

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