Elizabeth & Pork Tenderloin w/ Blueberry Sauce

Buy-In

2 Minutes of Box Jumps and 2 Minutes of Push-Ups pre WOD. Scores will be recorded and top male and female athletes will be posted to our benchmark board.

WOD- Elizabeth 21-15-9

Power Cleans- 135/95#
Ring Dips

Ingredients

• 1-1/4 lb pork tenderloin
• 2 tsp Mrs. Dash Chicken Grilling Blend seasoning
• 1/2 tsp sea salt (optional)
• 1/2 tsp freshly ground black pepper
• 3/4 lb green beans, trimmed
• 1 Tbs olive oil, divided
• 1 small onion, finely diced
• 1-1/2 cups frozen blueberries, thawed
• 1/4 cup apple cider vinegar
• 1 tsp raw honey(NOT PERMITTED ON WHOLE30) 
• 1/2 tsp dried thyme

Instructions

1. Heat oven to 400° F.
2. Rub pork with Mrs. Dash seasoning and 1/4 tsp each sea salt (optional) and black pepper. Place in a roasting pan and roast for 25 minutes (or until internal temperature reaches 155° F).
3. When about 10 minutes of cooking time remains, remove pan from oven and spread green beans around pork. Working quickly, drizzle green beans with 1/2 Tbs olive oil. Stir and return pan to oven.
4. Heat remaining 1/2 Tbs olive oil in a small saucepan over medium-high heat.
5. Add onion, and cook for about 5 minutes. Add blueberries, vinegar, honey, thyme, remaining sea salt (optional) and black pepper.
6. Continue to cook for an additional 5 minutes, or until thickened.
7. Serve pork alongside green beans with sauce drizzled on top.