7 Squat Cleans- 185/135#
8 Burpee Box Jumps- 36/30"
Post WOD Mobility
Hip Flexor Work with Band
Glute Stretch with Band
Tricep Stretch with Band on Rig
What a great weekend at CrossFit 732 for CrossFit 4 Sandy fundraiser. Thank you all for coming out and competing.
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