Friday, November 30, 2012

Dual WOD's



3 comments:

  1. 9:15 in the PVC WOD; a lot longer in the pulling Fran WOD...that 225 got heavy quick

    ReplyDelete
  2. PTP with DL Bru and you'll see 225 becomes light weight. Bench and Dead if you want for PTP

    ReplyDelete